Guided learning for inner growth and holistic wellness

Courses and Workshops

Upcoming Courses and Workshops

Learning at the Ashram

Through short workshops and immersive courses, learning at the Ashram is guided by experienced facilitators and grounded in inner growth. Beyond mere knowledge, these experiences are meant to be put in practice to support holistic and spiritual well-being.

Ways to Learn

Learning at the Ashram unfolds in many ways — offering meaningful experiences for individuals and families, across all stages of life. Each format creates a different path to engage, explore, and grow.

Structured Courses

Guided learning with integrated practice.

Built around a clear curriculum, these guided offerings combine practical tools with an intentional and integrated approach to growth.

Workshops and Series

Focused, theme-based sessions for all ages.

Centered on specific themes, these shorter or multi-part experiences create space for focused learning and insight.

Immersive Retreats

Deeper residential experiences at the Ashram.

These retreats invite you to step away from your daily routines and enter a deeper space of reflection and inner exploration.

Holistic Wellness

Holistic Wellness is a flagship offering by SRMD Courses that brings together multiple dimensions of well-being through a guided and integrated learning experience.

Across 5 sessions and 12+ hours, it combines live instruction, journaling, and guided practices to support a more connected approach to growth and everyday living.

Physical Health

Nurture the body through movement, rest, breath, and daily habits.

Mental Health

Bring greater clarity and balance to the way you think and feel.

Family Health

Cultivate more harmony and understanding within close relationships.

Social Health

Relate to others with greater awareness, empathy, and respect.

Spiritual Health

Turn inward, deepen self-awareness, and reconnect to your inner peace.

Inside the Experience

“It reinforced Gurudev’s teachings.”
“It was so well-balanced and well-placed.”

Upcoming Courses and Workshops

Yoga Meditation

AUG 15 2026

Weekend Meditation Retreat

Unplug from daily life and reconnect with your inner stillness through guided meditation and silence practices.

Learn More
Yoga Meditation

AUG 15 2026

Weekend Meditation Retreat

Unplug from daily life and reconnect with your inner stillness through guided meditation and silence practices.

Learn More
Yoga Meditation

AUG 15 2026

Weekend Meditation Retreat

Unplug from daily life and reconnect with your inner stillness through guided meditation and silence practices.

Learn More